Clean Girl Peanut Butter Banana Smoothie Recipe

As the warm sunshine pours in through the windows and the sweet scent of ripe bananas wafts through the air, there’s no better way to start the day than with a refreshing and rejuvenating treat that’s as nourishing as it is delicious. Enter the humble peanut butter banana smoothie, a classic combination that’s been a staple in our household for years.

By blending together creamy peanut butter, ripe bananas, and a splash of almond milk, we’re able to create a smoothie that’s not only a treat for our taste buds but also a boost for our bodies, packed with protein, healthy fats, and complex carbohydrates to keep us going all morning long.

In this post, we’ll share our favorite recipe for this beloved smoothie, complete with a few tweaks and tricks to make it your own.

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Barnana Organic Peanut Butter Dipped Chewy Banana Bites, 3.5 Ounce Bag

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Ingredients​​

• 2 ripe bananas
• 1 cup milk (or almond milk)
• 2 tablespoons peanut butter
• 1 tablespoon honey (optional)
• 1/2 cup yogurt (optional)
• 1/2 cup ice cubes

​​How to Make a Peanut Butter Banana Smoothie

To make a peanut butter banana smoothie, begin by peeling the ripe bananas and breaking them into chunks. Place the banana chunks into a blender, then add the milk and peanut butter. If you like your smoothie sweeter, you can add honey, and for a creamier texture, include yogurt. For a chilled smoothie, toss in some ice cubes as well. Blend all the ingredients together on high speed until smooth and creamy, ensuring there are no chunks left. Once blended to your desired consistency, pour the smoothie into a glass and enjoy.

How to Serve ​​a Peanut Butter Banana Smoothie​​

The peanut butter banana smoothie is best served as a refreshing breakfast or a quick snack throughout the day. It pairs well with a side of whole grain toast or a handful of nuts for added nutrition. This smoothie can also be enjoyed post-workout or as a dessert alternative, making it versatile for any time of the day.