10 Deliciously Healthy Shrimp Recipes to Make for Dinner
We may earn a commission through all links on this website. As an Amazon Associate, we earn from qualifying purchases.
As the world’s oceans continue to face the challenges of overfishing and pollution, it’s more important than ever to make sustainable seafood choices that not only benefit our health but also the health of our planet. Shrimp, in particular, is a popular seafood option that’s rich in protein, low in fat, and packed with essential nutrients like vitamin B12 and selenium. But when it comes to cooking with shrimp, it’s easy to get stuck in a rut, relying on the same old recipes and cooking methods.
That’s why we’re excited to share some healthy shrimp recipes ideas that will inspire you to get creative with this delicious and versatile ingredient. From spicy stir-fries to flavorful curries and fresh salads, we’ll explore the many ways you can enjoy shrimp while still eating clean and supporting sustainable seafood practices.
The Shrimp Cookbook 101: Delicious Shrimp Recipes from Asia, Europe, the Americas, and Beyond
$0.99 (as of September 23, 2025 21:52 GMT -04:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Garlic Lemon Shrimp and Broccoli
Garlic Lemon Shrimp and Broccoli is a vibrant and healthy dish that combines succulent shrimp with tender broccoli, all flavored with a zesty garlic lemon sauce. This clean-eating recipe is not only quick to prepare but is also packed with protein and nutrients, making it a perfect choice for a light lunch or dinner. Enjoy this delicious meal that brings together fresh ingredients and bold flavors for a satisfying dining experience.
1. Begin by steaming or blanching the broccoli florets until they are bright green and tender, about 3-5 minutes. Drain and set aside. 2. In a large skillet, heat olive oil over medium heat and add minced garlic, sautéing until fragrant, about 30 seconds. 3. Add the shrimp to the skillet, and cook until they turn pink and opaque, about 2-3 minutes per side. 4. Once the shrimp are cooked, add the steamed broccoli to the skillet, and squeeze fresh lemon juice over the entire mixture. Season with salt and pepper to taste. 5. Toss everything together, cooking for an additional minute to combine the flavors. 6. Serve immediately, garnished with lemon slices and a sprinkle of fresh herbs if desired.
Shrimp Stir-Fry with Vegetables
Shrimp Stir-Fry with Vegetables is a colorful and nutritious dish that brings a burst of flavors to your table. Packed with tender shrimp and a medley of fresh vegetables, this recipe is not only quick to prepare but also supports a clean eating lifestyle. It’s a perfect option for a healthy weeknight dinner that satisfies your cravings without any guilt.
1. Start by marinating 1 pound of peeled and deveined shrimp in a mixture of 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and 1 minced garlic clove for about 15 minutes. 2. Heat a large skillet or wok over medium-high heat and add a splash of olive oil. 3. Once the oil is hot, add the marinated shrimp and stir-fry for 2-3 minutes until they turn pink and opaque. 4. Remove the shrimp from the skillet and set aside. 5. In the same skillet, add a mix of your favorite vegetables such as bell peppers, broccoli, and snap peas. Stir-fry for 5-7 minutes until they’re tender but still crisp. 6. Return the shrimp to the skillet, add another splash of soy sauce, and toss everything together for an additional minute. 7. Serve hot, garnished with sesame seeds or green onions if desired.
Spicy Shrimp Tacos with Avocado Salsa
Spicy Shrimp Tacos with Avocado Salsa are a delicious and healthy option for a quick meal. The shrimp are seasoned with bold spices, then grilled to perfection, providing a burst of flavor in every bite. Paired with fresh avocado salsa, these tacos offer a satisfying balance of texture and taste, making them a perfect addition to your clean eating recipes.
1. In a bowl, combine shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper. 2. Toss to coat and let marinate for 15-20 minutes. 3. While the shrimp marinates, prepare the avocado salsa by mixing diced avocado, tomatoes, red onion, cilantro, lime juice, salt, and pepper in another bowl. 4. Heat a grill or skillet over medium-high heat and cook the shrimp for 2-3 minutes on each side until pink and cooked through. 5. Warm corn tortillas in a pan or microwave, then assemble the tacos by placing shrimp on the tortillas and topping with avocado salsa. 6. Serve immediately and enjoy!
Shrimp Quinoa Bowl with Spinach and Feta
The Shrimp Quinoa Bowl with Spinach and Feta is a nutritious and vibrant dish that combines protein-packed shrimp with fluffy quinoa. Loaded with fresh spinach and tangy feta cheese, this bowl is not only delicious but also colorful and satisfying. Perfect for a healthy meal, it brings together a wonderful mix of flavors and textures that are both wholesome and fulfilling.
1. Begin by rinsing 1 cup of quinoa under cold water. In a medium saucepan, combine quinoa with 2 cups of water, then bring to a boil. Reduce heat, cover, and simmer for about 15 minutes until quinoa is fluffy and water is absorbed. 2. While the quinoa cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 pound of peeled and deveined shrimp, and season with salt, pepper, and a pinch of garlic powder. Cook for about 4-5 minutes, or until the shrimp turns pink and opaque. 3. To the skillet, add 2 cups of fresh spinach and cook until wilted, approximately 2 minutes. Remove from heat and mix in crumbled feta cheese. 4. Once the quinoa is cooked, fluff it with a fork and divide among serving bowls. Top each bowl with the shrimp-spinach-feta mixture. Drizzle with lemon juice and garnish with fresh herbs if desired. Enjoy your healthy Shrimp Quinoa Bowl!
Grilled Shrimp Skewers with Chimichurri Sauce
Grilled Shrimp Skewers with Chimichurri Sauce are a vibrant and flavorful addition to any healthy meal. Enjoy the succulent, marinated shrimp paired with a zesty chimichurri, bringing a fresh twist to clean eating. This dish is not only quick to prepare but also packed with protein and healthy fats, making it ideal for a nutritious diet.
1. Start by soaking wooden skewers in water for at least 30 minutes to prevent burning. 2. In a bowl, combine raw shrimp, olive oil, minced garlic, salt, and pepper. Let the mixture marinate for at least 15 minutes. 3. For the chimichurri sauce, blend fresh parsley, oregano, red wine vinegar, olive oil, garlic, and red pepper flakes until smooth. 4. Preheat the grill to medium-high heat. 5. Thread the marinated shrimp onto the soaked skewers. 6. Grill the shrimp for 2-3 minutes on each side until they turn pink and opaque. 7. Serve the grilled shrimp skewers drizzled with chimichurri sauce and enjoy immediately.
Shrimp and Cauliflower Rice Bowl
The Shrimp and Cauliflower Rice Bowl is a healthy, flavorful dish that combines tender shrimp with light and fluffy cauliflower rice. This colorful bowl is packed with nutrients and offers a satisfying meal option for clean eating enthusiasts. With its zesty seasoning and fresh vegetables, it’s a quick and easy recipe that’s perfect for weeknight dinners.
1. Begin by setting a large skillet over medium heat and adding a tablespoon of olive oil. 2. When the oil is hot, add 1 pound of peeled and deveined shrimp, cooking until they turn pink and opaque, about 3-4 minutes. 3. Remove the shrimp from the skillet and set aside. 4. In the same skillet, add another tablespoon of olive oil and sauté 2 cups of chopped vegetables (like bell peppers and zucchini) until tender, around 5-7 minutes. 5. Add 1 bag (about 16 oz) of cauliflower rice to the skillet and stir to combine with the vegetables, cooking for an additional 3-5 minutes. 6. Season with salt, pepper, and a squeeze of lemon juice for brightness. 7. Finally, return the cooked shrimp to the skillet, mix well, and serve the contents in bowls, garnished with fresh herbs like cilantro or parsley.
Baked Shrimp with Asparagus and Tomatoes
Baked Shrimp with Asparagus and Tomatoes is a delicious and healthy dish perfect for a clean eating lifestyle. This recipe combines succulent shrimp with vibrant asparagus and juicy tomatoes, resulting in a colorful and nutritious meal. It’s quick to prepare and packed with flavor, making it an ideal choice for busy weeknights.
1. Preheat your oven to 400°F (200°C). 2. In a large bowl, combine peeled and deveined shrimp, trimmed asparagus, halved cherry tomatoes, olive oil, minced garlic, salt, and pepper. 3. Spread the mixture evenly on a baking sheet lined with parchment paper. 4. Bake for 12-15 minutes or until the shrimp are opaque and the vegetables are tender. 5. Serve warm, garnished with fresh parsley or lemon wedges if desired.
Shrimp Salad with Cilantro Lime Vinaigrette
Shrimp Salad with Cilantro Lime Vinaigrette is a refreshing and nutritious dish perfect for clean eating. Packed with protein from the shrimp and vibrant flavors from the fresh cilantro and lime, this salad is both filling and satisfying. It’s an ideal choice for a light lunch or as a side dish at dinner, providing a burst of flavor without the guilt.
1. Start by boiling the shrimp in lightly salted water for about 2-3 minutes or until they turn pink, then drain and let cool. 2. In a bowl, combine chopped lettuce, diced tomatoes, sliced cucumbers, and red onion. 3. In a separate small bowl, whisk together lime juice, olive oil, chopped cilantro, salt, and pepper to create the vinaigrette. 4. Add the cooled shrimp to the salad mixture and drizzle with the cilantro lime vinaigrette. 5. Toss everything together gently to combine, then serve immediately.
Coconut Curry Shrimp with Zucchini Noodles
Coconut Curry Shrimp with Zucchini Noodles is a vibrant and healthy dish that combines the richness of coconut milk with the fresh flavors of shrimp and zucchini. This light, yet satisfying meal is perfect for those seeking a nourishing option without sacrificing flavor. It’s a quick and easy recipe that highlights the natural sweetness of shrimp paired with the unique taste of curry paste and the freshness of vegetables.
1. Spiralize the zucchini to create noodles and set aside. 2. In a large skillet, heat a tablespoon of coconut oil over medium heat. 3. Add minced garlic and ginger, sautéing until fragrant. 4. Stir in curry paste and cook for another minute. 5. Pour in the coconut milk and bring to a simmer. 6. Add the shrimp and cook until they turn pink, about 3-4 minutes. 7. Gently toss in the zucchini noodles, cooking for another 2-3 minutes until slightly softened. 8. Season with salt and serve garnished with fresh cilantro and lime wedges.
Mediterranean Shrimp and Chickpea Salad
Mediterranean Shrimp and Chickpea Salad is a vibrant and nutritious dish that combines tender shrimp with protein-packed chickpeas and fresh vegetables. This refreshing salad is light yet satisfying, making it the perfect option for a clean eating lifestyle. Tossed in a zesty lemon and herb dressing, it’s a flavorful way to enjoy the benefits of seafood and legumes.
1. In a large bowl, combine 1 can of drained and rinsed chickpeas, 1 pound of cooked shrimp, diced cucumber, halved cherry tomatoes, red onion, and chopped parsley. 2. In a separate small bowl, whisk together the juice of 1 lemon, 2 tablespoons of olive oil, minced garlic, salt, and pepper to taste. 3. Pour the dressing over the salad mixture and toss gently to combine. 4. Let the salad sit for 10 minutes for the flavors to meld before serving. Enjoy it chilled or at room temperature.
