Healthy Potato Salad Recipe: A Refreshing Twist on a Summer Classic
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As the summer months approach, our minds turn to backyard barbecues, picnics in the park, and warm weather gatherings with friends and family. And what’s a summer celebration without a delicious, creamy potato salad to anchor the spread?
But let’s be real – traditional potato salad recipes are often laden with mayonnaise, processed meats, and a host of other ingredients that can make us feel, well, less than celebratory about our choices. That’s why we’re shaking things up with a healthy potato salad recipe that’s just as tasty as its indulgent counterpart, but with a whole lot fewer regrets.
Ingredients
2 pounds of potatoes (Yukon Gold or red potatoes),1/2 cup Greek yogurt,2 tablespoons Dijon mustard,2 tablespoons apple cider vinegar,1 cup diced celery,1/2 cup diced red onion,1/4 cup chopped fresh parsley, Salt and pepper to taste,1/2 cup diced pickles (optional)
How to Make Healthy Potato Salad
Start by washing and peeling the potatoes, then cut them into bite-sized pieces. Place the potatoes in a pot of salted water and bring to a boil.
Cook until the potatoes are tender, about 15-20 minutes. Drain the potatoes and let them cool slightly.
In a large bowl, combine the Greek yogurt, Dijon mustard, apple cider vinegar, salt, and pepper to create the dressing.
Once the potatoes are cooled, add them to the bowl along with the celery, red onion, parsley, and pickles if using.
Gently mix everything together until the potatoes are well coated with the dressing.
Taste and adjust seasoning if necessary. Chill the potato salad in the refrigerator for at least 30 minutes before serving.
How to Serve Healthy Potato Salad
Healthy potato salad is best served as a refreshing side dish during lunch or dinner. It pairs well with grilled chicken or fish and can be enjoyed as part of a picnic or potluck spread. Additionally, it complements outdoor barbecues and summer gatherings, making it a versatile option for various meals.