Healthy Chicken and Broccoli Orzo Recipe

As the seasons begin to change and the temperatures drop, our bodies crave warm, comforting dishes that nourish both body and soul. And what better way to satisfy those cravings than with a hearty, one-pot wonder that’s packed with protein, fiber, and vitamins?

Enter our latest obsession: a creamy, flavorful, and ridiculously easy chicken and broccoli orzo recipe that’s about to become your new go-to for a cozy night in. This satisfying dish is a symphony of textures and tastes, with tender chicken, crisp broccoli, and nutty orzo all swimming in a rich and creamy sauce that will leave you feeling like you’re wrapped in a warm hug.

And the best part? It’s a cinch to make, requiring just a few simple ingredients and about 30 minutes of your time. So go ahead, grab a spoon, and dig in – your taste buds (and your health-obsessed self) will thank you!

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Healthy Choice Soup 5 Chicken Noodle and 5 Chicken with Rice Variety Pack, 15 oz. cans

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Ingredients​​

• 1 cup orzo pasta
• 2 cups broccoli florets
• 1 lb boneless, skinless chicken breast
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh lemon juice
• Fresh parsley for garnish

​​How to Make Healthy Chicken and Broccoli Orzo

1. To make healthy chicken and broccoli orzo, start by cooking the orzo according to package instructions.
2. In a large skillet, heat olive oil over medium-high heat and add the chicken breast, seasoned with salt and pepper.
3. Cook for about 6-7 minutes per side, or until the chicken is cooked through and no longer pink.
4. Remove the chicken from the skillet and let it rest, then slice it into bite-sized pieces.
5. In the same skillet, add minced garlic and broccoli florets, sautéing for 3-4 minutes until the broccoli is tender but still bright green.
6. Return the chicken to the skillet, add the cooked orzo, Parmesan cheese, and lemon juice, stirring everything together until heated through.
7. Serve immediately, garnished with fresh parsley.

How to Serve ​​Healthy Chicken and Broccoli Orzo​​

Healthy chicken and broccoli orzo is best served as a wholesome lunch or dinner option. It pairs well with a light salad, such as a mixed greens or spinach salad, and a refreshing glass of iced tea or lemon water. This dish is great for family meals, meal prep for the week, or as part of a gathering with friends, making it a versatile choice for both casual and special occasions.