Clean Apple Cinnamon Overnight Oats Recipe

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The sweet and satisfying aroma of cinnamon wafting through the morning air, signaling the start of a brand new day. And what better way to greet the morning than with a warm, comforting bowl of apple cinnamon overnight oats? This autumn-inspired breakfast recipe is the perfect blend of wholesome ingredients and delicious flavors, crafted to nourish both your body and soul.

By combining rolled oats with the natural sweetness of diced apples, the warmth of cinnamon, and a hint of vanilla, we’ve created a breakfast bowl that’s not only mouthwatering, but also packed with fiber, protein, and antioxidants to keep you going all morning long.

Ingredients​​

  • 1 cup rolled oats
  • 1 cup milk or non-dairy alternative
  • 1/2 apple, diced
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup
  • 1/4 cup Greek yogurt (optional)
  • 1 tablespoon chia seeds (optional)

​​How to Make Apple Cinnamon Overnight Oats

In a large mixing bowl, combine the rolled oats, milk, diced apple, cinnamon, and honey or maple syrup. Stir well until all the ingredients are evenly mixed. If using, add the Greek yogurt and chia seeds, and mix again. Cover the bowl with a lid or plastic wrap and refrigerate overnight, allowing the oats to absorb the liquid and flavors. In the morning, give the mixture a good stir and adjust sweetness if necessary. You can top it with additional apple slices, a sprinkle of cinnamon, or nuts before enjoying.

How to Serve ​​Apple Cinnamon Overnight Oats​​

Apple cinnamon overnight oats are best served for breakfast or as a nutritious snack during the day. They are wonderfully versatile and can be paired with a side of fresh fruit, a handful of nuts, or a dollop of nut butter for added flavor and texture. This dish is ideal for busy mornings, offering a quick, healthy option to kick-start your day. You can also enjoy it as a light lunch or an energizing afternoon snack.

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