Clean Grilled Chicken Wrap with Avocado and Hummus Recipe
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As the sun begins to set on a warm summer evening, there’s nothing quite like wrapping your hands around a juicy, flavorful grilled chicken wrap that’s bursting with the creamy richness of avocado and the tangy zip of hummus. This refreshing twist on a classic wrap is the perfect antidote to a long day, and with its emphasis on fresh, wholesome ingredients, it’s a clean eating delight that’s sure to satisfy even the pickiest of eaters.
In this recipe, we’ll show you how to bring it all together with a few simple ingredients and a few minutes of prep time, resulting in a satisfying meal that’s as healthy as it is delicious.
Applegate, Natural Grilled Chicken Breast Strips, 8oz
(as of February 7, 2026 12:13 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Ingredients​​
- 2 grilled chicken breasts
- 1 ripe avocado
- 1/2 cup hummus
- 4 whole wheat tortillas
- 1 cup mixed greens
- 1/2 cup sliced cucumbers
- 1/4 cup sliced bell peppers
- Salt and pepper to taste
- Olive oil (optional)
​​How to Make Grilled Chicken Wrap with Avocado and Hummus
- To make the grilled chicken wrap with avocado and hummus, start by grilling the chicken breasts until fully cooked and slightly charred, seasoning with salt and pepper as desired.
- While the chicken is grilling, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork, season with salt and pepper if desired.
- Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
- On each whole wheat tortilla, spread a generous layer of hummus, add a handful of mixed greens, sliced cucumbers, and bell peppers.
- Top with the sliced grilled chicken and a scoop of mashed avocado.
- Roll the tortilla tightly to create a wrap, securing it with a toothpick if necessary.
- Repeat for the remaining tortillas and ingredients, and serve while fresh and warm.
How to Serve ​​Grilled Chicken Wrap with Avocado and Hummus​​
Grilled chicken wraps with avocado and hummus are perfect for a light lunch or a casual dinner. They can be served at any time of day, especially during the lunchtime hour. To enhance the meal, pair the wraps with a side of fresh fruit or vegetable sticks, as well as a refreshing drink such as iced tea or lemonade. This dish can also be featured in meal prep for quick weekday lunches or picnics, making it versatile for various occasions.

