Stuffed Mini Peppers with Quinoa and Fresh Herbs Recipe

The humble pepper, often overlooked in favor of its more attention-grabbing cousins, the bell and the jalapeño, but trust me, the mini pepper is a game-changer. Not only do they add a pop of color to any dish, but their sweet and slightly smoky flavor is the perfect complement to the nutty goodness of quinoa. And let’s not forget about the texture – crunchy on the outside, tender on the inside, it’s a match made in heaven!

In this recipe, we’ll be stuffing those adorable mini peppers with a hearty quinoa mixture, packed with protein, fiber, and flavor, making for a snack or side dish that’s both healthy and indulgent.

PIN IT

Sable & Rosenfeld Tipsy Tapas Cheese Stuffed Sweet Peppers in a Jar 8.8 oz (Pack of 1), Hand-Stuffed with Cream Cheese, Gluten-Free Gourmet Appetizer

(as of February 3, 2026 21:50 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Check Price on Amazon

Ingredients​​

• 12 mini bell peppers
• 1 cup cooked quinoa
• 1 cup black beans, drained and rinsed
• 1 cup corn (fresh or frozen)
• 1/2 cup diced tomatoes
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup shredded cheese (optional)
• Fresh cilantro for garnish

​​How to Make Stuffed Mini Peppers with Quinoa

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the mini bell peppers and remove the seeds.
3. In a large bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, onion, garlic, cumin, chili powder, salt, and pepper.
4. Mix thoroughly until all ingredients are well combined. Spoon the quinoa mixture into each mini bell pepper, packing it down gently.
5. Place the stuffed peppers upright in a baking dish. If desired, sprinkle shredded cheese on top of each pepper.
6. Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender.
7. Remove the foil in the last 5 minutes of baking to allow the cheese to melt if you’ve used it.
8. Once done, remove from the oven and let them cool slightly. Serve the stuffed mini peppers hot, garnished with fresh cilantro.

How to Serve ​​Stuffed Mini Peppers with Quinoa​​

Stuffed mini peppers with quinoa make a delightful snack or appetizer, perfect for serving at any time of day, particularly during lunch or dinner gatherings. They can be accompanied by a green salad or a side of guacamole for added flavor and variety. This dish works wonderfully for casual meals like potlucks, picnics, or as a finger food option during parties. Pair them with a light beverage such as iced tea or sparkling water for a refreshing complement.