Clean Eating Kiwi Lime Salad Recipe

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The humble kiwi, often overlooked in favor of its more glamorous fruit counterparts, yet bursts with an explosion of emerald green flavor and a satisfying crunch that’s simply irresistible.

Often, our taste buds crave a refreshing escape from the heavy, rich foods that have dominated our plates. That’s where this Kiwi Salad recipe comes in – a symphony of textures and flavors that will make a sun-kissed summer afternoon, no matter the season.

With the sweetness of the kiwi balanced by the tanginess of the citrus, the crunch of the almonds, and the freshness of the mint, this salad is the perfect antidote to the cold winter blues. So, let’s get ready to brighten up our plates with this vibrant, nutritious, and utterly delicious Kiwi Salad recipe!

Ingredients​​

  • 4 ripe kiwis, peeled and diced
  • 1 cup of diced cucumbers
  • 1/2 cup of finely chopped red onion
  • 1/4 cup of fresh mint leaves, chopped
  • 1 tablespoon of lime juice
  • 1 tablespoon of honey
  • Salt and pepper to taste

​​How to Make Kiwi Salad

  1. To make the kiwi salad, start by peeling and dicing the ripe kiwis.
  2. In a bowl, combine the diced kiwis with the diced cucumbers and finely chopped red onion.
  3. Add the chopped mint leaves for a fresh flavor.
  4. In a separate small bowl, whisk together the lime juice and honey until well combined.
  5. Pour this dressing over the salad mixture and toss gently to ensure everything is evenly coated.
  6. Season the salad with salt and pepper to taste, then give it one last gentle mix before serving.

How to Serve ​​Kiwi Salad​​

Kiwi salad is best served chilled as a light snack or a refreshing side dish during lunch or dinner. It pairs well with grilled meats, seafood, or can complement a summertime barbecue. It can be enjoyed as a part of a healthy breakfast or brunch when served alongside yogurt or granola, making it ideal for any time of day.

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