Clean Girl Cucumber Tomato Salad Recipe

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As the warmth of summer settles in, our taste buds crave refreshing and revitalizing dishes that not only satisfy our hunger but also nourish our bodies. And what better way to do so than with a vibrant and flavorful salad that combines the sweetness of juicy tomatoes with the coolness of crisp cucumbers?

In this recipe, we’re sharing a simple yet elegant cucumber tomato salad that’s perfect for hot summer days, potlucks, or even a quick and easy lunch. With just a few ingredients and minimal preparation, you’ll be enjoying a healthy and delicious salad that’s bursting with flavor and goodness.

Ingredients​​

  • 2 cucumbers
  • 3 tomatoes
  • 1 red onion
  • 1/4 cup fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

​​How to Make Cucumber Tomato Salad

To make the cucumber tomato salad, start by washing all the vegetables thoroughly. Peel the cucumbers if desired, then slice them into thin rounds. Next, core the tomatoes and chop them into bite-sized pieces. Peel and thinly slice the red onion. In a large bowl, combine the cucumbers, tomatoes, and red onion. Chop the fresh parsley and add it to the bowl. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper to create a dressing. Pour the dressing over the salad and gently toss to combine all the ingredients. Let the salad sit for a few minutes to allow the flavors to meld, then serve immediately.

How to Serve ​​Cucumber Tomato Salad​​

Cucumber tomato salad is best served chilled, making it a refreshing dish for lunch or as a side at dinner. It pairs nicely with grilled meats, such as chicken or steak, and can also accompany sandwiches or wraps for a light meal. This salad is perfect for summer gatherings or picnics, but it can also be enjoyed anytime of the day as a healthy and hydrating option.

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