Clean Banana Smoothie Recipe

As the sweet scent of summer wafts through the air, our taste buds crave refreshing treats that not only quench our thirst but also nourish our bodies. And what better way to do so than with a glass of creamy, dreamy banana smoothie? Rich in potassium, vitamins, and antioxidants, this delicious drink is the perfect pick-me-up to fuel your active lifestyle while keeping your diet on track.

With just a few simple ingredients, you can whip up a batch of this creamy concoction that’s as delicious as it is healthy, making it the perfect addition to your clean eating routine. So grab your blender and let’s get blending!

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Concord Foods Banana Smoothie Mix - Fruit Flavor with No Artificial Flavors, Colors, or Preservatives - Ideal for Fresh Fruit Smoothies - 2 oz Pouch for Healthy Smoothies Pack of 12

$23.99 ($1.00 / ounce) (as of November 9, 2025 19:08 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Ingredients​​

• 2 ripe bananas
• 1 cup yogurt (plain or flavored)
• 1 cup milk (dairy or non-dairy)
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract (optional)
• Ice cubes (optional)

​​How to Make a Banana Smoothie

1. To make a banana smoothie, start by peeling the ripe bananas and breaking them into smaller pieces.
2. Add these banana pieces to a blender along with the yogurt and milk.
3. If you prefer a sweeter smoothie, you can add honey or maple syrup and a splash of vanilla extract for flavor.
4. For a chilled smoothie, toss in some ice cubes.
5. Blend the mixture on high speed until it’s smooth and creamy.
6. If the smoothie is too thick for your liking, you can add more milk to reach your desired consistency.
7. Once blended, pour the smoothie into glasses and enjoy immediately.

How to Serve ​​a Banana Smoothie​​

Banana smoothies are best enjoyed in the morning as a healthy breakfast option or as a refreshing snack throughout the day. They can also be served alongside light meals like oatmeal or granola for a nutritious start to your day. For an afternoon boost, pair them with whole grain toast or nut butter for added protein. This smoothie works well with a variety of meals, providing a tasty and energizing complement to breakfast or light lunches.