10 Clean Girl Blueberry Smoothie Recipes
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The sweet and tangy taste of blueberries, a superfood packed with antioxidants and bursting with flavor, is the perfect foundation for a refreshing and revitalizing smoothie. As we continue to prioritize clean eating and wellness, it’s no surprise that smoothies have become a staple in many of our daily routines. But sometimes, the same old recipe can get a little, well, old.
That’s why we’re excited to share our favorite blueberry smoothie recipes ideas that will take your smoothie game to the next level. From classic combinations to unique twists, these recipes will inspire you to get creative with your blender and enjoy the benefits of blueberries in a whole new way.
ONCE UPON A FARM Organic Berry Berry Storybook Smoothie, 4 Ounce
(as of November 9, 2025 11:39 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Classic Blueberry Banana Smoothie
Classic Blueberry Banana Smoothie is a delicious and nutritious blend that is perfect for breakfast or a mid-day snack. The natural sweetness of ripe bananas pairs wonderfully with the tartness of fresh blueberries, creating a refreshing and satisfying drink. Packed with vitamins and antioxidants, this smoothie not only tastes great but also supports your health goals.
1. In a blender, combine 1 ripe banana, 1 cup of fresh or frozen blueberries, and 1 cup of almond milk. 2. Add 1 tablespoon of honey or maple syrup for extra sweetness, if desired. 3. Blend on high speed until smooth and creamy, about 30-60 seconds. 4. Pour into a glass and enjoy immediately, or store in the refrigerator for up to 24 hours.
Blueberry Almond Milk Smoothie
The Blueberry Almond Milk Smoothie is a refreshing and nutritious blend perfect for a healthy start to your day. Packed with antioxidants from fresh blueberries and the creamy goodness of almond milk, this smoothie is both delicious and satisfying. It’s an excellent choice for those seeking a clean eating option that doesn’t compromise on flavor.
1. In a blender, combine 1 cup of fresh or frozen blueberries with 1 cup of unsweetened almond milk. 2. Add 1 banana for natural sweetness and 1 tablespoon of almond butter for extra creaminess. 3. Blend on high until smooth, and adjust the thickness by adding more almond milk if desired. 4. Pour into a glass and enjoy immediately!
Blueberry Spinach Green Smoothie
The Blueberry Spinach Green Smoothie is a delicious and nutritious blend that combines the sweetness of blueberries with the earthy flavor of spinach. This vibrant smoothie is packed with antioxidants, vitamins, and minerals, making it an excellent choice for a healthy breakfast or snack. Enjoying this smoothie not only boosts your energy levels but also supports your overall wellness.
To make the Blueberry Spinach Green Smoothie, start by adding 1 cup of fresh spinach and 1 cup of frozen blueberries into a blender. Next, pour in 1 cup of unsweetened almond milk and add 1 tablespoon of honey for a touch of sweetness. Blend until smooth, then pour into a glass and enjoy immediately.
Frozen Blueberry Coconut Smoothie
The Frozen Blueberry Coconut Smoothie is a refreshing and nutritious treat perfect for any time of day. Blending the natural sweetness of blueberries with creamy coconut delivers a delightful flavor that will energize your morning or serve as a post-workout snack. Packed with antioxidants and healthy fats, this smoothie embodies the essence of clean eating while satisfying your taste buds.
1. In a blender, combine 1 cup of frozen blueberries, 1 cup of coconut milk, and 1 tablespoon of honey or a sweetener of your choice. 2. Blend until smooth and creamy, adjusting the thickness by adding more coconut milk if necessary. 3. Pour into a glass, garnish with a few fresh blueberries or coconut flakes if desired, and enjoy immediately.
Blueberry Oatmeal Smoothie
The Blueberry Oatmeal Smoothie is a delicious and nutritious way to start your day. Packed with antioxidants from fresh blueberries and the wholesome benefits of oats, this smooth blend is perfect for a quick breakfast or a post-workout snack. Its creamy texture and naturally sweet flavor make it a favorite among clean eaters looking for healthy yet satisfying options.
1. In a blender, combine 1 cup of fresh or frozen blueberries, 1/2 cup of rolled oats, 1 banana, 1 cup of almond milk (or any milk of choice), and a drizzle of honey or maple syrup to taste. 2. Blend on high until smooth and creamy, ensuring there are no chunks of oats or blueberries left. 3. Adjust the thickness by adding more milk if necessary, then pour into a glass and enjoy immediately.
Blueberry Avocado Smoothie
The Blueberry Avocado Smoothie is a delightful blend of creamy avocado and sweet, tangy blueberries, packed with essential nutrients for a refreshing boost. This smoothie not only tastes delicious but also provides healthy fats and antioxidants, making it a perfect addition to your clean eating routine. Enjoy it as a quick breakfast or a satisfying snack that keeps you energized throughout the day.
1. Gather your ingredients: 1 ripe avocado, 1 cup fresh or frozen blueberries, 1 banana, 1 cup almond milk (or any preferred milk), and a tablespoon of honey or maple syrup for sweetness. 2. In a blender, combine the avocado, blueberries, banana, and almond milk. 3. Blend until smooth, adjusting the thickness by adding more milk if necessary. 4. Taste the smoothie and add honey or maple syrup if desired, then blend again. 5. Pour into a glass and enjoy immediately for the best flavor and texture.
Peach and Blueberry Protein Smoothie
The Peach and Blueberry Protein Smoothie is a delicious and nutritious way to start your day. Bursting with the fruity flavors of ripe peaches and sweet blueberries, this smoothie is packed with protein to keep you feeling full and energized. It’s the perfect blend of sweetness and health, making it an ideal addition to any clean eating regimen.
1. In a blender, combine 1 cup of fresh or frozen blueberries, 1 ripe peach (pitted and chopped), and 1 scoop of your favorite protein powder. 2. Add 1 cup of almond milk (or your preferred milk) and a handful of spinach for extra nutrients. 3. Blend until smooth, and pour into a glass. 4. Optionally, top with a few extra blueberries or a slice of peach for garnish before serving.
Blueberry Chia Seed Smoothie
The Blueberry Chia Seed Smoothie is a delicious and nutritious treat that combines the antioxidant power of blueberries with the health benefits of chia seeds. This vibrant smoothie is not only refreshing but also packed with fiber and omega-3 fatty acids, making it a perfect addition to your clean eating lifestyle. Enjoy it as a quick breakfast or a post-workout snack to keep your energy levels high and your taste buds happy.
1. In a blender, combine 1 cup of fresh or frozen blueberries, 1 banana, 1 tablespoon of chia seeds, and 1 cup of almond milk (or your preferred milk). 2. Blend until smooth and creamy, adjusting the thickness by adding more milk if necessary. 3. Pour the smoothie into a glass and top with a few extra blueberries and a sprinkle of chia seeds for added texture. Enjoy immediately!
Blueberry Ginger Turmeric Smoothie
The Blueberry Ginger Turmeric Smoothie is a vibrant and nutritious blend that combines the antioxidants of blueberries with the anti-inflammatory properties of ginger and turmeric. This refreshing drink not only supports a healthy immune system but also invigorates the palate with its zingy flavor. Perfect for a quick breakfast or a healthy snack, this smoothie will energize your day with its delightful taste and beneficial ingredients.
1. Begin by gathering your ingredients: 1 cup of fresh or frozen blueberries, 1 teaspoon of freshly grated ginger, 1 teaspoon of ground turmeric, 1 banana, 1 cup of almond milk (or your preferred milk), and a drizzle of honey or a sweetener of choice to taste. 2. In a blender, combine the blueberries, ginger, turmeric, banana, and almond milk. 3. Blend on high until smooth and creamy, adjusting the consistency with more milk if necessary. 4. Taste and add honey if you desire additional sweetness. 5. Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrients.
Mango Blueberry Zing Smoothie
The Mango Blueberry Zing Smoothie is a vibrant and refreshing blend that perfectly balances the sweetness of ripe mangoes with the tartness of blueberries. Packed with antioxidants and vitamins, this smoothie not only tantalizes your taste buds but also nourishes your body. Enjoy this delightful drink as a quick breakfast or a refreshing afternoon snack, and feel re-energized all day long!
1. Start by gathering your ingredients: 1 cup fresh or frozen mango chunks, 1 cup fresh or frozen blueberries, 1 cup spinach (optional for added nutrients), 1 cup almond milk or coconut water, and a squeeze of fresh lime juice. 2. In a blender, combine the mango, blueberries, spinach (if using), almond milk or coconut water, and lime juice. 3. Blend on high until smooth and creamy, adding more liquid if needed to achieve your desired consistency. 4. Taste and adjust sweetness if necessary with a little honey or maple syrup. 5. Pour into a glass, garnish with a few blueberries or a slice of lime, and enjoy your Mango Blueberry Zing Smoothie!
