10 Clean Peanut Butter Smoothie Recipes
We may earn a commission through all links on this website. As an Amazon Associate, we earn from qualifying purchases.
The humble peanut butter smoothie – a beloved treat for many, but often misunderstood as an indulgent vice. But what if we told you that with a few simple tweaks, this creamy concoction could be transformed into a nutritious powerhouse, packed with protein, fiber, and healthy fats?
As part of our ongoing mission to demystify clean eating, we’re excited to share our favorite peanut butter smoothie recipes that will satisfy your cravings while nourishing your body. From classic combos to creative twists, these 5 recipes will inspire you to get smoothie-ing and reap the benefits of a diet rich in whole foods.
Wyman's Banana Peanut Butter Protein Blend
(as of November 9, 2025 15:03 GMT -05:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)So go ahead, give your taste buds a treat, and let the peanut butter bliss begin!
Creamy Peanut Butter Banana Smoothie
The Creamy Peanut Butter Banana Smoothie is a delightful and nutritious drink that combines the rich flavors of peanut butter and ripe bananas. Packed with protein and healthy fats, this smoothie is perfect for a quick breakfast or a post-workout snack. Its creamy texture and natural sweetness make it a favorite among clean eating enthusiasts.
1. Begin by gathering all your ingredients: 1 ripe banana, 2 tablespoons of creamy peanut butter, 1 cup of almond milk (or any milk of your choice), and a handful of ice cubes. 2. In a blender, combine the banana, peanut butter, almond milk, and ice cubes. 3. Blend until smooth and creamy, making sure there are no chunks remaining. 4. Taste and adjust the sweetness by adding a bit of honey or maple syrup if desired. 5. Pour the smoothie into a glass and enjoy immediately, or store it in the refrigerator for later.
Chocolate Peanut Butter Protein Smoothie
The Chocolate Peanut Butter Protein Smoothie is a delicious and creamy treat that satisfies your chocolate cravings while providing a healthy protein boost. This smoothie combines rich cocoa with the nutty flavor of peanut butter, making it perfect for a post-workout snack or a quick breakfast. Packed with nutrients and fiber, it will keep you feeling full and energized throughout the day.
1. In a blender, combine 1 banana, 2 tablespoons of natural peanut butter, 1 scoop of chocolate protein powder, 1 cup of unsweetened almond milk, and a handful of ice cubes. 2. Blend on high speed until smooth and creamy, adding more almond milk if the mixture is too thick. 3. Taste and adjust sweetness if desired by adding a bit of honey or maple syrup. 4. Pour into a glass and enjoy immediately.
Green Peanut Butter Spinach Smoothie
The Green Peanut Butter Spinach Smoothie is a deliciously creamy blend that combines the richness of peanut butter with the nutritious goodness of fresh spinach. This smoothie packs a protein punch while providing essential vitamins and minerals, making it an ideal choice for a clean-eating lifestyle. Perfect for a quick breakfast or a post-workout refuel, this vibrant drink is sure to satisfy your taste buds and keep you energized throughout the day.
1. In a blender, combine 1 cup of fresh spinach leaves, 1 banana, 2 tablespoons of peanut butter, and 1 cup of almond milk. 2. Blend until smooth and creamy, adding more almond milk if needed for your desired consistency. 3. Pour into a glass and enjoy immediately for the best flavor and nutrition.
Peanut Butter Berry Blast Smoothie
The Peanut Butter Berry Blast Smoothie is a delicious and nutritious blend that energizes your mornings. Packed with antioxidants from fresh berries and the creamy goodness of peanut butter, this smoothie is both satisfying and refreshing. It’s the perfect way to kick-start your day while keeping your clean eating goals intact.
1. In a blender, combine 1 cup of mixed berries (such as strawberries, blueberries, and raspberries), 2 tablespoons of natural peanut butter, 1 banana, and 1 cup of almond milk. 2. Blend on high speed until smooth and creamy. 3. Pour into a glass, and for an extra touch, top with a few whole berries or a sprinkle of granola before serving.
Peanut Butter Oatmeal Breakfast Smoothie
The Peanut Butter Oatmeal Breakfast Smoothie is a delicious and nutritious way to start your day. Packed with protein and fiber, this creamy blend will keep you feeling full and satisfied. With the rich flavor of peanut butter and the heartiness of oats, it’s the perfect breakfast option for clean eating enthusiasts.
1. In a blender, combine 1 ripe banana, 1 cup of almond milk, 2 tablespoons of peanut butter, and 1/2 cup of rolled oats. 2. Blend on high until smooth and creamy. 3. If desired, add a drizzle of honey or maple syrup for sweetness, and blend again just until mixed. 4. Pour into a glass, and enjoy immediately for a refreshing and filling breakfast!
Coconut Peanut Butter Smoothie
The Coconut Peanut Butter Smoothie is a deliciously creamy blend that combines the rich flavors of coconut and peanut butter. This refreshing drink is perfect for a nutritious breakfast or a post-workout snack. Packed with healthy fats and protein, it offers a satisfying way to fuel your day while keeping clean eating in mind.
To make the Coconut Peanut Butter Smoothie, start by gathering your ingredients: 1 banana, 1 cup of coconut milk, 2 tablespoons of natural peanut butter, and a handful of ice cubes. In a blender, combine the banana, coconut milk, peanut butter, and ice. Blend until smooth and creamy. Pour into a glass and enjoy immediately.
Almond Milk Peanut Butter Smoothie
Almond Milk Peanut Butter Smoothie is a creamy and nutritious blend that combines the rich taste of peanut butter with the lightness of almond milk. This smoothie is perfect for a quick breakfast or a post-workout snack, providing essential nutrients and healthy fats. Packed with protein and vitamins, it will keep you energized and satisfied throughout the day.
1. In a blender, combine 1 cup of unsweetened almond milk with 2 tablespoons of natural peanut butter. 2. Add 1 ripe banana for sweetness and 1 tablespoon of honey or maple syrup if desired. 3. Optional: include a handful of spinach or protein powder for extra nutrition. 4. Blend all ingredients on high until smooth and creamy. 5. Pour into a glass and enjoy immediately, or refrigerate for later.
Peanut Butter & Apple Smoothie
The Peanut Butter & Apple Smoothie is a deliciously creamy blend that combines the rich flavors of peanut butter with the sweet and tart notes of fresh apples. This nutritious smoothie is perfect for a quick breakfast or snack, offering a great source of protein and fiber. Enjoy it as a refreshing pick-me-up that will keep you energized throughout the day.
1. Start by gathering all the ingredients: 1 medium apple, cored and chopped, 2 tablespoons of natural peanut butter, 1 cup of almond milk (or any milk of your choice), and a handful of ice cubes. 2. In a blender, add the chopped apple, peanut butter, almond milk, and ice. 3. Blend until smooth and creamy, adjusting the thickness by adding more milk if necessary. 4. Pour into a glass and enjoy immediately for best taste and texture.
Peanut Butter and Chia Seed Smoothie
The Peanut Butter and Chia Seed Smoothie is a delicious and nutritious drink that’s perfect for a quick breakfast or snack. Packed with protein and fiber, this smoothie will keep you feeling full and satisfied throughout the day. Its creamy texture and nutty flavor make it a delightful treat for peanut butter lovers.
1. In a blender, combine 1 banana, 2 tablespoons of peanut butter, 1 tablespoon of chia seeds, 1 cup of almond milk, and a drizzle of honey if desired. 2. Blend until smooth and creamy, adding more milk if necessary to reach your desired consistency. 3. Pour into a glass, sprinkle with additional chia seeds or crushed nuts on top, and enjoy!
Peanut Butter Matcha Green Tea Smoothie
The Peanut Butter Matcha Green Tea Smoothie is a delicious blend of creamy peanut butter and earthy matcha, making it a perfect energy boost for your day. This nutrient-packed smoothie not only tastes amazing but also provides a variety of health benefits, including antioxidants from matcha and healthy fats from peanut butter. Enjoy this refreshing drink as a quick breakfast or a post-workout treat.
1. In a blender, combine 1 banana, 1 tablespoon of peanut butter, 1 teaspoon of matcha powder, 1 cup of almond milk (or your preferred milk), and a handful of ice. 2. Blend on high until smooth and creamy, adjusting the consistency with more milk if needed. 3. Pour into a glass and enjoy immediately, garnishing with a sprinkle of matcha or crushed nuts if desired.
