Simple Kale Energy-Boosting Green Juice Recipe
We may earn a commission through all links on this website. As an Amazon Associate, we earn from qualifying purchases.
As we enter the new year, many of us are making a conscious effort to prioritize our health and well-being. What better way to do so than by incorporating a daily dose of greens into our routine? Enter: the mighty kale green juice, a potent elixir that’s packed with vitamins, antioxidants, and a boost of energy to keep you going all day long.
In this recipe, we’ll be sharing our simple and refreshing take on this superfood drink, featuring the star of the show: curly kale, carefully balanced with a hint of sweetness from apple and a squeeze of fresh lime juice.
So go ahead, give your body the gift of green and join the clean eating revolution!
Ingredients
2 cups kale, chopped,1 cucumber, peeled and diced,1 green apple, cored and diced,1 lemon, juiced,1 inch piece of ginger, peeled,1 cup water,Ice cubes (optional)
How to Make Kale Green Juice Recipe
Start by washing the kale thoroughly to remove any dirt or grit. Chop the kale into smaller pieces to make it easier for the blender. In a blender, combine the chopped kale, diced cucumber, diced green apple, lemon juice, and peeled ginger.
Add one cup of water to help with blending. Blend on high speed until the mixture is smooth. If the juice is too thick, you can add more water to reach your desired consistency.
Once blended, strain the mixture through a fine mesh sieve or cheesecloth into a bowl or pitcher to remove the pulp if you prefer smooth juice.
For added chill, serve over ice cubes, and enjoy your refreshing kale green juice immediately.
How to Serve Kale Green Juice Recipe
Kale green juice is best served in the morning as a revitalizing start to your day or as a refreshing afternoon pick-me-up. It pairs well with a light breakfast such as oatmeal or yogurt, or it can be enjoyed alongside a healthy snack like nuts or fresh fruit.
Incorporating this juice into a meal can enhance a wholesome diet, making it a great accompaniment to a salad or sandwiches at lunch, or with a light dinner focused on fresh vegetables and lean proteins.
